{"id":26,"date":"2021-06-21T18:26:34","date_gmt":"2021-06-21T18:26:34","guid":{"rendered":"https:\/\/www.samoobrona-warszawa.pl\/?page_id=26"},"modified":"2022-06-12T20:28:59","modified_gmt":"2022-06-12T20:28:59","slug":"samoobrona-warszawa","status":"publish","type":"page","link":"https:\/\/www.samoobrona-warszawa.pl\/","title":{"rendered":"POCZUJ SI\u0118 BEZPIECZNIE!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">UWAGA! Ju\u017c 7. pa\u017adziernika startuj\u0105 zaj\u0119cia samoobrony dla kobiet w Warszawie! Szczeg\u00f3\u0142y <a href=\"https:\/\/www.samoobrona-warszawa.pl\/index.php\/samoobrona-dla-kobiet\/\" target=\"_blank\" rel=\"noreferrer noopener\">TUTAJ<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zaj\u0119cia  samoobrony z wykwalifikowanym i do\u015bwiadczonym instruktorem Samoobrony, Krav Maga i KAPAP.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W swojej ofercie posiadamy przede wszystkim zaj\u0119cia indywidualne dla kobiet i m\u0119\u017cczyzn w ka\u017cdym wieku, warsztaty i szkolenia z zakresu samoobrony i bezpiecze\u0144stwa osobistego.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Od pa\u017adziernika 2021 planujemy uruchomienie grupy samoobrony dla kobiet w centrum Warszawy. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poczuj si\u0119 bezpiecznie na co dzie\u0144, zdob\u0105d\u017a kondycj\u0119, popraw sylwetk\u0119, nabierz pewno\u015bci siebie!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>UWAGA! Ju\u017c 7. pa\u017adziernika startuj\u0105 zaj\u0119cia samoobrony dla kobiet w Warszawie! Szczeg\u00f3\u0142y TUTAJ. Zaj\u0119cia samoobrony z wykwalifikowanym i do\u015bwiadczonym instruktorem Samoobrony, Krav Maga i KAPAP. W swojej ofercie posiadamy przede wszystkim zaj\u0119cia indywidualne dla kobiet i m\u0119\u017cczyzn w ka\u017cdym wieku, warsztaty i szkolenia z zakresu samoobrony i bezpiecze\u0144stwa osobistego. Od pa\u017adziernika 2021 planujemy uruchomienie grupy samoobrony dla kobiet w centrum Warszawy. Poczuj si\u0119 bezpiecznie na co dzie\u0144, zdob\u0105d\u017a kondycj\u0119, popraw sylwetk\u0119, nabierz pewno\u015bci siebie!<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>POCZUJ SI\u0118 BEZPIECZNIE! - Samoobrona Warszawa<\/title>\n<meta name=\"description\" content=\"Samoobrona warszawa - kursy samoobrony, warsztaty samoobrony, samoobrona dla kobiet, kursy dla pracownik\u00f3w socjalnych\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.samoobrona-warszawa.pl\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"POCZUJ SI\u0118 BEZPIECZNIE! 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